A staple in every kitchen, olive oil is healthy, versatile and delicious for cooking, baking, and dipping, bringing out the best in everything from vinaigrettes and marinades to dips and cakes. The Making of an Extra Virgin Olive Oil A stone pit fruit, olives are cold pressed producing a juice we know as olive oil. […]
A bar of delicious white chocolate for eating or gift-giving, with the nutty crunch of toasted hemp seeds and a gorgeous sprinkling of nutrient-rich, aqua blue spirulina powder.
There is no better way to start the day than with this vegan bowl packed with protein and nutrients from seeds, fruits, and vegetables.
A tasty high protein, low sugar, vegan energy ball to eat before a workout, post-yoga class, or to pack in school lunches.
A crunchy brittle made with toasted almonds and coconut that’s easy to make and is a lovely homemade hostess gift.
Pink praline, a Lyonnaise specialty, is a beautiful addition to this lovely rich yeast bread.
What is all the fuss? Although the definition of a superfood; “a nutrient-rich food considered to be especially beneficial for health and well-being” is not a scientific one, with quantifiable numbers and percentages, a ton of research has been done on a variety of foods ultimately identifying those with the most nutrients, and consequently the […]